10 miles tomorrow

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First 10 mile run tomorrow. I'm feeling good, but a little worried about over stressing my body. I've switched to Nordic Tracking a couple days a week because running lots seems to bother my left hip.

As I write I'm realizing that documenting my life this way is a bit narcissistic. Oh well - a little spoiling of myself is ok, and you are all family, so you'll likely forgive me.


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