Half Marathon (?)
I've been consistently running for just more than a year now. Over the winter, I cross country skilled when there was snow on the ground and nordic tracked when there wasn't. Both of those are much easier on the knees and hips. In late February, I started running again and over the last month have ramped up to 20+ miles a week.
I think I'm going to do this.
I found a ten week schedule that's a bit lighter in training than I want. I'll let it be my guide, but I'll not be a slave to it. Based upon my "long" runs, I'm just finished week 3 (six miles yesterday). Seven more weeks put me running my half marathon at the end of May.
I start my 42nd year this week - I like this as a goal for me. It seems reasonable - doesn't include the stress a whole marathon seems to carry with it.
I think I'm going to do this.
I found a ten week schedule that's a bit lighter in training than I want. I'll let it be my guide, but I'll not be a slave to it. Based upon my "long" runs, I'm just finished week 3 (six miles yesterday). Seven more weeks put me running my half marathon at the end of May.
I start my 42nd year this week - I like this as a goal for me. It seems reasonable - doesn't include the stress a whole marathon seems to carry with it.
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